LIFESTYLE

  Today we headed to the second day of VegFest 2017 in Golden Colorado: an entire plant-based/vegan event. We sampled many protein shakes, probiotic juices, cookie dough, ice cream, cheese and granola. Lunch. Was. Amazing.  We ate at this food truck, Wong Way...

"Where do vegans get their protein?" This is a question vegans hear often, specially when talking to other athletes. My default answer is: "through protein supplements." While it is a somewhat misleading answer, non-vegan athletes accept this as a simple enough answer...